5 Ways To Motivate Yourself When You Are Alone

We hear it all the time: “People are social animals and need other people to be healthy.” This message is constantly hammered at us day and night, but what if you are alone and are devoid of a relationship and friends? What steps should you take to motivate yourself? Can a person flying solo really live a charmed life?

Self-Accountability – The Single Most Important Trait Necessary For Sustained Success

There are many traits that when embraced can contribute to enduring success. At last count when it comes to success, I found over; 2500 books, 3 million articles on the net, 500,000 seminars of various kinds and 250,000 personal/career success coaches who proclaim they can guide your journey towards your dreams, desires and goals. That’s a lot of resources folks. With all of these resources available to everyone you would have to wonder why so many people struggle in their search for success. Why is that?

Gratitude, More Than A Word

My concept of gratitude is this: as a human being, if the constant focus is on what is “wrong”, then we are going to miss a hell of a lot of the GOOD that surrounds us. It does not have to be anything big to express gratitude, it can be a bunch of small things.

Getting Started With Internal Motivation

Motivation is something that should be internal. You can do a lot to change the environment around you, so that you are surrounded exclusively by positively motivating forces; however, you will never able to separate yourself from all of the negative influences. For this reason, it is critical that you develop a strong sense of internal motivation. Even in the darkest hours, you must be able to derive motivation internally; and use that internal motivation to keep moving and keep accomplishing your goals.

If You Fall Off Your Bike, Do You Just Get Back on?

One determined little girl! What’s your Failure rate?

Benefits of a Quick Weight Loss Program and How It Helps to Lose Weight

A quick weight loss program is beneficial for those who want to cut their extra weight quickly particularly if you’re preparing for an important event in your life like attending your best friend’s wedding or a summer getaway on the beach where you can wear your sexiest swim suit or trunk etc. Nevertheless, it is important to prepare yourself before engaging on any fast weight reduction program available. You must be dedicated, must have patience and motivation, plus a little bit of knowledge to ensure that what you do can help you lose extra fat without harming your health in general.

Getting Rid of the Fear of Failing

Did you know, that it is fairly common that a person refuses to try due to their fear of failing? If failing were an object or symbolic in life, a person would be standing on the ground and equate failing with a mountain… an insurmountable climb.

What’s Your Motivation?

I know how it is! You are looking for motivation, another day is here and you just don’t feel like doing a thing about your fitness.

Stay Motivated When You Exercise

Motivation plays a crucial part in everyday life. With regards to exercise without motivation you will not be able to reach your health and fitness goals. Many people are motivated enough to start exercising but find it hard to maintain their motivation throughout the session, read this article to find out some helpful tips which will help to motivate you throughout the session.

What Is the Meaning of Motivation? – Energized by Soul Inspiration

What is the meaning of motivation? Motivation means that you are energized by your spirit.

Athletes Prepare to Release Pre-Performance Anxiety

How much anxiety do you have prior to the start of your event? Too much anxiety interferes with performance. The POWER Frame shows you how to avoid the pre-race jitters.

What Is Motivation? A True Story to Illustrate the Meaning

This article is the first in a series I am writing sharing all of my knowledge built up over the last 17 years working in the field of self improvement and motivation. this first installment uses a true story of one of my clients to explore; What is motivation How to ensure you are ‘positively motivated’ A good read written with the genuine intention of helping others get themselves positively motivated to achieve the very best results for themselves and the ones the love.

A Good Leader Is Someone Who Listens to Others

There will be times in your life where you will question your thoughts or actions. Who are you listening to? This may perhaps be one of the most difficult questions you may have to answer more than once in your life. However, when you determine the source, your actions will make more sense.

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